Yesterday, I was in the mood for a sweet treat other than my lactation cookies. I've been pounding those suckers out trying to increase my supply a little more. Luckily, they do work for me, but I wanted something a little healthier.
I pinned an easy, quick recipe for peach yogurt and I happened to pick up the ingredients at the grocery store on Saturday. Even though it was a little cold outside, I was craving something cold and creamy.
5 Minute Healthy Peach Yogurt
Ingredients:
1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
3 Tablespoons agave nectar or honey
1/2 cup plain yogurt (non-fat or whole)
1 Tablespoon fresh lemon juice
3 Tablespoons agave nectar or honey
1/2 cup plain yogurt (non-fat or whole)
1 Tablespoon fresh lemon juice
Directions:
Add the frozen peaches, honey (or agave nectar), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.
This recipe is really good...if you like peaches. I'm sure you could use a different frozen fruit if you wanted. This sweet treat is something I will keep in my recipe file for Vivian. Once she can have honey, I will definitely be making this for her on a hot summer day!
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