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Wednesday, March 19, 2014

5 Minute Healthy Peach Yogurt

Yesterday, I was in the mood for a sweet treat other than my lactation cookiesI've been pounding those suckers out trying to increase my supply a little more.  Luckily, they do work for me, but I wanted something a little healthier.  

pinned an easy, quick recipe for peach yogurt and I happened to pick up the ingredients at the grocery store on Saturday.  Even though it was a little cold outside, I was craving something cold and creamy.


5 Minute Healthy Peach Yogurt

Ingredients:

1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
3 Tablespoons agave nectar or honey
1/2 cup plain yogurt (non-fat or whole)
1 Tablespoon fresh lemon juice


Directions:

Add the frozen peaches, honey (or agave nectar), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.






Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.

This recipe is really good...if you like peaches.  I'm sure you could use a different frozen fruit if you wanted.  This sweet treat is something I will keep in my recipe file for Vivian. Once she can have honey, I will definitely be making this for her on a hot summer day!

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Wednesday, March 19, 2014

5 Minute Healthy Peach Yogurt

Yesterday, I was in the mood for a sweet treat other than my lactation cookiesI've been pounding those suckers out trying to increase my supply a little more.  Luckily, they do work for me, but I wanted something a little healthier.  

pinned an easy, quick recipe for peach yogurt and I happened to pick up the ingredients at the grocery store on Saturday.  Even though it was a little cold outside, I was craving something cold and creamy.


5 Minute Healthy Peach Yogurt

Ingredients:

1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
3 Tablespoons agave nectar or honey
1/2 cup plain yogurt (non-fat or whole)
1 Tablespoon fresh lemon juice


Directions:

Add the frozen peaches, honey (or agave nectar), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.






Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.

This recipe is really good...if you like peaches.  I'm sure you could use a different frozen fruit if you wanted.  This sweet treat is something I will keep in my recipe file for Vivian. Once she can have honey, I will definitely be making this for her on a hot summer day!

No comments:

Post a Comment